Ingredients: Ashwaghanda powder, Magnesium Citrate Powder, Vegan Capsules
Powerful anti-inflammatory, antioxidant and immune booster.
What is Ashwagandha
Ashwagandha root, also known as Indian ginseng is packed with vitamins, minerals, essential fatty amino acids and antioxidants that can help alleviate stress, anxiety, fatigue, insomnia and inability to concentrate, maintain focus and
with memory recall.
- Brain function
- Heart-maintain a healthy beat
- Muscles-regulate their contractionsBlood pressure-stay low by breaking down sugars
- Immune System-stay powerful and healthy
- Bones-stay strong
- Body-produce energy and create new DNA and RNA
Magnesium has been referred to as & the forgotten electrolyte. Like sodium, potassium, and calcium, magnesium becomes a positively charged ion (cation) in the body, where it is responsible for enabling and regulating muscular function. Magnesium is the fourth most abundant cation in the body, and is found in every tissue in the body.
Magnesium citrate is a good source of magnesium ions that are needed throughout the body. Magnesium is needed in every tissue in the body. It works with nucleic acids to produce energy, and it is involved in more than 300 enzyme systems that regulate protein production, signal transmission in nerves and muscles, blood pressure, blood glucose, and other functions.
HEALTH BENEFITS DETAILS
Magnesium citrate is a good source of magnesium ions that are needed throughout the body. Magnesium is needed in every tissue in the body. It works with nucleic acids to produce energy, and it is involved in more than
300 enzyme systems that regulate protein production, signal transmission in nerves and muscles, blood pressure, blood glucose, and other functions.
The health benefits of magnesium citrate include:
Magnesium citrate causes the intestines to release water into the stool. This softens the stool and relieves constipation and irregularity. Magnesium citrate is more gentle than some of the other magnesium compounds and found as the active ingredient in many commercially available laxatives.
Muscle and Nerve Support
Magnesium is needed in order for muscles and nerves to function properly. Magnesium ions, along with calcium and potassium ions, provide the electrical charges that cause muscles to contract and that allow nerves to
send electrical signals throughout the body.
Magnesium citrate helps to regulate the transport of calcium across cell membranes, playing a key role in bone creation. The bones are also a reservoir that stores magnesium for the body. Approximately 60% of the
bodys total magnesium is in the bones.
Magnesium helps to keep the heartbeat regular, by regulating conduction of the electrical signals that control the hearts timing. Magnesium citrate is commonly used to prevent arrhythmia. Arterial stiffness is a risk factor
related to atherosclerosis that can cause cardiovascular problems.
Magnesium citrate helps to make the artery walls more flexible, reducing this risk.
***Daily recommended dose is 1 capsules daily
~325 mg./day Ashwagandha & 375 mg./day Magnesium
ingredients: Organic Ashwagandha powder, Magnesium Citrate, Vegan Capsules
Caution: Do not exceed recommended dose. Pregnant or nursing mother, children under 18 and individuals with known medical conditions including neurodegenerative disorders or taking mao inhibitor medication consult a physician before taking this product.