Have you ever notice how out of sorts you are when there is discord, strife and anger in your life? Your blood pressure increases, your body chemicals change and adrenaline levels as well as cortisol levels elevate. (Stress Hormones) Conversely, love and happiness creates butterflies in your tummy, promotes an uncontrollable smile, elevates your mood by releasing endorphins, gives one an overall attitude of security, acceptance and well being. Choose one; Chocolate or Vanilla? Love or Unhappiness? I choose love…I choose Me. My husband and I have love in our lives and without it, I don’t believe our marriage would work. But it does!!